The goal of psychotherapy is to help people maintain and enhance their mental health and well-being. It is generally a talk-based therapy. Registered psychotherapists provide individual and group therapy to families, couples, and single people. When a client and a Registered Psychotherapist (RP) establish a therapeutic alliance and collaborate to improve the client's thoughts, feelings, behaviours, and social functioning, this is known as psychotherapy. People typically seek out psychotherapy when their daily lives, relationships, and capacity to enjoy life are being negatively impacted by their thoughts, feelings, moods, and behaviours. As healthcare professionals, psychotherapists work in a wide range of settings. Settings include private practice, hospitals, clinics, care facilities, rehabilitation centres/programs, employee assistance programs, universities, and more.
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