Ages 10 to 19 make up one in six of the population. The adolescent years are special and influential. Adolescents are more susceptible to mental health issues due to physical, emotional, and social changes, such as experiencing poverty, abuse, or violence. Adolescents' health and wellbeing during adolescence and into adulthood depend on safeguarding them from harm, fostering socio-emotional learning and psychological well-being, and ensuring access to mental health care. Adolescence is a critical time for forming social and emotional habits that are necessary for mental health. Develop coping, problem-solving, and interpersonal skills as well as appropriate sleep and exercise routines. Learn to control your emotions. It is crucial to create safe and encouraging conditions in the home, at school, and in the larger community.
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