The brain-body connection is real. For mental health conditions with a strong biological basis, seeing a psychiatrist could be your best choice to receive appropriate treatment. As medical doctors, psychiatrists take a holistic, comprehensive approach that can involve medications, brain-stimulating devices or talk therapy. With extremely serious or urgent conditions, or when a mental health problem’s cause is unclear, psychiatrists are ideally the first stop for patients. However, not every mental health issue requires a psychiatrist, and in many cases a psychologist or other clinical therapist can give all the help you need. A psychiatrist must graduate from medical school and complete an additional four-year psychiatry residency. Many psychiatrists go on to receive additional training in specific types of mental health conditions.
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